Owner and creator of UNIT with 12 years experience in the fitness field. I am a strong believer in loving your job and having passion for what you do everyday. What makes me tick is seeing someone’s lifestyle and body shape transform into something they thought was impossible! I am all about team training and working together as one, the feeling of completing the impossible with a team of legends is the greatest feeling ever! Playing team sports from the age of 4 moulded me into the person I am today and UNIT is the answer to all those years working as a team!
Niamh, sometimes known as Firecracker, has been fairly active most of her life. Not your typical child, growing up most of her activities consisted mainly of Circus Arts. Spending most of her teenager summers at Circus schools across the world, even one at Cirque Du Soleil’s in Montreal. It was during this time she found out the true meaning of discipline and commitment from a very young age.
It wasn’t till she moved to London in 2010 that she found her love for lifting weights. Niamh’s focus was then and continues now to this day to be to educate women across the world on the benefits of lifting. She also hopes to add a dash of happiness to everyone she encounters each day!”
Zanna is a personal trainer, fitness blogger and UNIT addict. She is passionate about empowering people and encouraging them to challenge themselves through fitness. She loves pushing everyone in UNIT classes to be the best version of themselves and getter fitter, healthier and happier!
Vince is your ex-military action-man-trainer, with a decade’s worth of knowledge and experience in training armed forces personnel across the world. You know he can deliver a great class with whatever equipment he has and whoever is in front of him. Vince has coaching qualifications in Boxing, Cycling and Running, his strengths are in body transformations and getting results. Just don’t ask him to swim.
Emily is one half of the blogging duo Twice The Health…look out for my matching TTH partner at UNIT too! She studied Sports Biomedicine and Nutrition and has a passion for all things active. She may seem all smiles but she promises she will make sure you get the most out of every UNIT class.
Hannah is the other half of Twice the Health, early-bird SQUAD lover and firm believer in oats for every meal. Her favourite thing about UNIT is the energy, each and every client giving every ounce they have edging closer to their goals with every session. The incredible atmosphere, endless variety and heroic team is what makes UNIT the only place to sweat!
Adam has over 7 years experience in the fitness industry, managing and delivering excellence to his teams and clients alike! He is passionate about you achieving your fitness goals, and his enthusiasms and motivation will help you be the best possible version of you in each class!
The passion and energy Mathew brings to every session means you’ll be leaving UN1T a stronger and more refined athlete after every single class. Mathew’s career in the entertainment and fitness industry led him here today. Coming from an acting background and regularly featuring in commercials and on the odd billboard means he can bring a performance to each class, creating the best possible environment to give 110% and ensuring you leave UN1T stronger than when you walked in. Last year Mathew was shortlisted by Optimum Nutrition for their prestigious Personal Trainer of the year award. So not only will each class be exhilarating, but you’ll be leaving with a the best knowledge possible!
I’m a fully qualified personal trainer who has always had a passion for fitness and sports. My aim is to inspire people to become fitter, healthier and happier, with workouts that are fun and effective. I don’t believe in obsessing over something to the point where you make unwanted sacrifices and no longer find enjoyment in something you should love. My favorite class at UN1T is Ally – hope you’ll join me as my partner!
I started working in fitness because I wanted to help people achieve their fitness goals, whether they were regular members of a gym or had never set foot in one in their lives. My belief is that if you want to train one-to-one or in a group environment, you should receive the same level of service, time and dedication. So come and say hi and let’s push each other to hit those goals!
Rory brings his military training into each class he coaches – there’s no way you will leave class without pushing yourself to the limit! His passion for sport has driven his career in group fitness, with a decade of experience that he brings into each class. His favorite sessions are the UN1T strength classes where he can give advice to all UN1T members to smash through personal bests!
Matt is Australian born and bred and is an actor/musician by trade.Having 10 year’s experience in personal training and group instruction, he has found a passion in functional training. Matt will make you work hard, but you will complete class with a smile on your face. Remember the Matt Hunt motto: If y’all don’t breathe, you will die 🙂
I’m a big kid with a love of anything that raises the heart rate and pushes you to discover something new. I’m always up for a challenge and firmly believe in trying everything – anyone who knows me will know my mantra ‘You never know unless you try!’. My passion for fitness is in helping people discover how amazing and incredible they are, us trainers are simply there to guide you on this road to discovery and get the added bonus of sharing in your joy as you achieve your impossible!
Jaimie is the token American at UN1T! Working in the fitness industry for the last 7 years, she has grown a passion for group fitness and the business of wellness. As Regional Manager for UN1T, she aims to ensure you have the best experience and workout each time you step foot in the studio. You’ll often hear her signature (and loud) “Whoop!” at the end of a sweaty session!
Lover of training in a team environment and a strong believer that fitness isn’t a chore! Charisma paired with knowledge but most importantly, experienced UN1T sled pusher. Pair with me for Trooper and you’ll be safe!
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